I am so excited to have this kind of loss this week. I know that I will plateau along this journey. I'm not expecting these kinds of results every week. I'm expecting to have my up weeks and my down weeks. This week however has been drastic changes to my body that I haven't made before. I'm not on any special diet per say, just an overall transformation in eating habits and exercise. I do want to give credit where it is due and that is sincerely to my Lord! I have asked Him to help me be strong in disciplining myself this week during this transition. He has surely given me the strength to avoid certain obstacles and maintain my personal goals for this week. That was accomplished because of Him!!
I strongly believe that personal goals cannot be accomplished without prayer!
equals
for me this week!
Yippee!
Congrats to you! I know how much that needle means! Keep up the good work!
ReplyDeleteWOOT! WOOT!! so happy for you, that is an amazing loss!
ReplyDelete9 in a week...WOW! Please tell me what you did!! Yes...my reference was to weight loss. I figure if I know I'm posting it on Fridays, I'll be more inclined to stick to it. :) Glad to be following YOU! :)
ReplyDeleteWay to go!!!
ReplyDeleteWow! 9 lbs???? That is outstanding! I think I have gained 9 lbs this week. Keep up the great work and positive attitude.
ReplyDeleteWere you wanting to learn how to make a covered button? If so, I can look through some of my old posts. I have a tutorial on how to make a covered button. Really easy peasy!